You did good. In fact, as a little reward, you should celebrate... but does celebration have to lead to more stress? Celebrate with a nice dinner, a vacation, a little shopping, or just taking the kids out for the day, all of these things can lead to stress. The dinner went on a credit card, it rained the whole vacation, the kids fought the entire car ride... so how about developing a reward system that actually reduces the probability for stress? Let's get into it.
Heads Up! This episode was originally released on YouTube December 10th, 2025
To watch the video visit Get Real Rae
You are listening to:
Music: One Fine Day by Keep Calm Podcast
