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In episode nine of This Insecure Life, Kathleen explores what it means to be vulnerable and how being vulnerable can be an amazing experience (though not always positive)! She offers up some suggestions for small moments of vulnerability and challenges you to do one thing this week that is vulnerable-with the caveat that you are amazing regardless of what happens. Reading/Watching suggestions for this week:TedTalk, Brene Brown, The Power of Vulnerabilityhttps://www.ted.com/talks/brene_brown_on_vulnerability?language=enTom Fahkry, How To Embrace Vulnerability as your Greatest Strengthhttps://medium.com/the-mission/how-to-embrace-vulnerability-as-your-greatest-strength-d2ac2b80ba52Kristin Wong, Why vulnerabilty is so important. https://lifehacker.com/why-vulnerability-is-so-important-1788460017Lindsay Holmes, 8 Habits of Actively Vulnerable Peoplehttps://www.huffingtonpost.ca/entry/habits-of-vulnerable-people_us_587679d8e4b05b7a465d2713Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod
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