Surviving Monday: Finding Strength After Sunday | Engage Church Network Podcast
In this powerful episode, we’re joined by a licensed therapist from The Refuge Center for Counseling to explore what it means to survive Monday—the emotional drop-off many pastors and leaders experience after the intensity of Sunday ministry.
With honesty and deep wisdom, our guest unpacks:
The meaning of emotional and mental health
How cognitive dissonance affects leaders
Why inner alignment matters more than ever
The importance of emotional vocabulary and safe community
How pastors can create healthy rhythms to sustain their calling
Plus, hear more about the work of The Refuge Center, a Christ-centered nonprofit counseling center offering care on a sliding scale—meeting people where they are with excellence and compassion.
📍 This episode was recorded live at the Engage Church Network’s IDENTITY Workshop.
👉 Learn more about The Refuge Center: https://refugecenter.org
👉 Connect with Engage Church Network: https://engagechurchnetwork.com
