This track is a recording of a live talk I gave on the Noom Vibe app—a health and wellness community dedicated to helping people live longer, happier lives.I host live talks daily at 12 PM EST / 9 AM PST (one hour later during daylight savings).If you enjoy this conversation, I’d love for you to join me on NV and even be a guest on my stage! And if you know someone who could benefit from this discussion, please share it with them.Much love,KBFor FREE resources, book, website and socials go here: https://linktr.ee/kristenbrownauthor
