Dr. Austen Hutton DPT and Anthony Mendoza discuss baseball specific strength and mobility needs for baseball hitting. Join them on this discussion on mobility drills, bat swing speed, weight transfers and more.
Watch the full episode on YouTube. https://youtu.be/nMyH2Quu5WM
Learn more about Anthony Mendoza on instagram. https://www.instagram.com/ambaseball/?hl=en
Private Coaching on his Website. https://anthonymendozabaseball.square.site
Pain or Mobility Limitations Schedule a Session with PHYT at https://phyt.janeapp.com
For more resources, training tips, and expert care, visit our website at www.phytforfunction.com
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