Mary Berg won Masterchef Canada in 2016 with no professional training, then turned that win into a full television career as host of her own cooking shows and a daytime talk show. But behind the easy on-screen warmth is someone who learned early how to hold joy and grief at the same time. In this conversation, she and Arlene talk about losing her father young, living with anxiety, and the quiet work of finding purpose and meaning in small, ordinary moments.
