When trust is broken, even a simple touch can feel unsafe.
In this powerful and honest episode, Eric sits down with Jeremy Hinote, a counselor and founder of Savannah River Counseling, to unpack what happens when couples try to rebuild intimacy after addiction. What seems like “getting back to normal” can quickly turn into something deeper… learning how to feel safe again.
Jeremy breaks down the four layers of intimacy:
Most couples try to fix the last one first. But when trust is broken, even a simple touch can feel unsafe. What once felt like connecting now creates distance.
The takeaway is simple. Intimacy is not rebuilt through pressure; it is rebuilt through consistency. Small steady actions. Showing up. Being honest. Creating safety again. When safety returns, connection follows.
HIGHLIGHTS:
Connect with Jeremy Hinote:
Savannah River Counseling / savannahrivercounseling.com
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