Part 1:
Immigrant Daughter Q&A: Why Does Choosing Myself Feel Like Betrayal?
Have you ever felt guilty for setting a boundary?
For moving away?
For choosing a life your parents didn’t envision for you?
For wanting peace?
In Part 1 of this special Immigrant Daughter Q&A, Dr. Phebe Brako responds to anonymous questions, confessions, and experiences submitted by immigrant daughters from around the world.
We unpack:
✨ The guilt of choosing yourself
✨ Why boundaries feel so difficult
✨ The pressure to be the “good daughter”
✨ The struggle between obligation and authenticity
✨ How to build confidence in your decisions without waiting for permission
If you’ve ever felt torn between honoring your family and honoring yourself, you’re not alone.
This episode is a reminder that becoming your own person isn’t betrayal. It’s growth.
Listen now and share with an immigrant daughter who needs to hear this.
Send your questions and topic ideas to consult@phebebrakolmft.com or slide in my DM's on Instagram @drphebebrako
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