You said you’re going to therapy… and suddenly your parents are acting like you’ve filed a complaint against the entire family.
In this episode, Dr. Phebe Brako answers the question so many immigrant children wrestle with: “Am I ungrateful for going to therapy?”
We’re unpacking guilt, loyalty, generational survival, and why choosing healing can feel like betrayal — even when it’s not. This one is honest, a little uncomfortable, and very necessary.
If you’ve ever heard “Why are you telling strangers our business?”… go ahead and press play.
Send your questions, topic ideas, and sponsorship requests to consult@phebebrakolmft.com or slide in my DM's on Instagram @drphebebrako
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