Dr. Sophie Shotter
Dr. Sophie and Fiona discuss:
• Body positivity and personal choice
• What causes cellulite?
• The role of diet and exercise
• Lotions and potions
• Body brushing / lymphatic drainage
• Clinic grade treatments and devices
• What to do about stretch marks
• Pockets of stubborn fat
• Loose skin following pregnancy / weight loss
• Body positivity influencers
• A new technique pioneered by an American surgeon
• Cellulite is very common and very normal!
Find out more by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Dr Sophie and Fiona mention a few studies – all the links are here (press ‘episode website’ for the full list):
Dr. Sophie recommends:
https://www.paulaschoice.co.uk/skin-smoothing-retinol-body-treatment/m5800.html
https://www.flaviamorellato.co.uk/
https://dimple-amani.com/pages/body
She also discusses:
https://www.healthline.com/health/cellfina
Morpheus8 microneedling
Venus Viva radiofrequency skin resurfacing
Profound RF microneedling
Profhilo Body
AirSculpt at Elite Body Sculpture (Dr Aaron Rollins)
Data is still emerging on acoustic wave therapy – here’s one study https://www.beamedtrading.com/wp-content/uploads/storz_aesthetics_pdf/Adatto_AWT__Volume_Reduction.pdf
Meet Chessy King https://www.stylist.co.uk/people/chessie-king-instagram-influencer-body-positivity-love-your-body/274717
…and Danae Mercer https://danaemercer.com/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
Mentioned in this episode:
This show is sponsored by Microbz – harnessing good bacteria directly from UK soil which means more diversity and at least 15 strains of good bacteria in every shot.
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This show is sponsored by Primeadine – a clean, natural, and science-backed spermidine supplement – proven to up-regulate a range of health markers.
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