We’re building a recovery podcast that skips the dry lectures and speaks to real sobriety, from sober curious to early recovery to long term healing. We name the hard parts like trauma, mental health, and dual diagnosis while focusing on how to build a meaningful life after addiction.
• A clear welcome for sober curious listeners and people in early sobriety
• Why we prioritize honest conversation over textbook advice
• Mental health and trauma as core parts of addiction recovery
• D diagnosis and untangling substance use from underlying struggles
• Questions we explore like daily life alcohol-free and staying motivated
• Navigating loneliness and social awkwardness in a drinking culture
• Considering AA and other paths to recovery support
Want deeper insights on these recovery topics? Sign up for my newsletter to get exclusive resources and bonus thoughts delivered to your inbox: https://msha.ke/recoverycatalystpodcast
