The Season of Self Love

Action Wednesday: "Setting Boundaries Around Your Past"

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Monday, we talked about weaponization. Today, we do the work. Your past has been weaponized against you. Maybe by a partner. Maybe by family. Maybe by social media. Today, you identify WHERE and you SET BOUNDARIES. Because you don't owe anyone your past as a weapon against yourself. In this action-packed episode, Nyomi takes you through 5 powerful exercises:
  1. Weaponization Inventory - Identify where it's happening
  2. Truth Reframe - Flip their weapons into YOUR power statements
  3. Boundary Setting - Create one clear boundary statement you can USE
  4. Protection Plan - Your step-by-step response (pause, recognize, state, enforce)
  5. Release Ritual - Physically destroy the power those weapons had over you
By the end, you'll have:Your past is YOURS. Not theirs. Enforce it.
Connect & share your boundary statement: @TheRealNyomiBanks
#SettingBoundaries #ProtectionPlan #YourPastIsYours #BoundariesAreSelfLove #UnderestimatedAndUnstoppable

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.

"Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.

If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.

Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcast
visit theseasonofselflovecom for resources and our downloadable workbook.

Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3

Until Monday – keep choosing YOU.
This is your girl, the goddess Nyomi Banks. Stay in your season."

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## đź’¬ CONNECT WITH ME

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**Instagram:** @TheRealNyomiBanks | @TheSeasonofSelfLovePodcast

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Join the mailing list: elevatemenyomi.com

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## đź“‹ SHOW NOTES & RESOURCES

All links, templates, exercises, and resources mentioned in this episode are available in the full show notes above.

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## 🙏 CLOSING

Be good to one another and yourselves, and always keep it sexy.

Love yourself first so you can love others well.

**Have a good one.** đź’ś

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