Why did I start Dopamine and Doubt?
Welcome to the very first episode of Dopamine + Doubt! In this episode, I share the personal story behind the podcast, how discovering my own ADHD and OCD changed the way I understood myself, and why these two conditions are so often confused.
Whether you are navigating your own mental health, supporting someone you love, or you are simply curious about the overlap between ADHD and OCD, my hope is that this podcast offers practical tools, relatable stores, and compassionate conversations.
In this episode, we discuss:
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Next episode: ADHD and OCD: When They Look the Same but Aren't
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