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Therapists (and real-life friends) Lina Guerrero, MPA, LCSW, LCDC, and Claudia Hernandez Vargas, LCSW sit down for a conversation about what it actually means to be Mexican — as women, as clinicians, and as descendants of both the colonized and the colonizers.

They trace how "first-gen" status, colorism, indigenous ancestry, assimilation, and generational privilege show up in their families, their names, and their own sense of belonging — and get into the grief (and the joy) that comes with exploring where you're from.

DISCLAIMER: This episode is for educational purposes and isn't a substitute for therapy or crisis support. This conversation includes a brief reference to alcohol use and personal recovery.

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