Protein bars are one of the most popular supplement food products on the market which is not surprising considering how many people are determined to boost protein levels.
In today’s episode, I talk you through some of the key considerations and criteria I personally use when deciding on a protein bar food for myself or one of my clients.
Understanding what goes into choosing the best possible protein bar is an important part of being food-informed and building nutrition awareness so that you can make better, more informed decisions about your food.
In today’s podcast episode, I will cover:
Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.
Hope you enjoy!
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