There have been a lot of lies said around the nutrition table over the years!
But one of those is about to be quashed, that you can believe.
There is not shortage of lies, half-truths, and un-truths in the nutrition world and many fall for them, leading them astray or just making things harder and more complicated than it needs to be.
That is why it’s my job as a Dietitian to break through the misinformation and clear up the air.
In this episode, I uncover one of the most common lies that the nutrition and health and fitness industry continues to spew in varying degrees, and how you can overcome this to gain more clariity and direction with your own path.
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
____________________________________________
DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET
Your Guide To Improving Your Macros & Making Meal Prep Easier
https://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/
Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGs
Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W
Email me: aleksa@theclimbingdietitian.com.au
To find me on socials:
Instagram: https://www.instagram.com/theclimbingingdietitian
TikTok: https://www.tiktok.com/@theclimbingdietitian
Facebook: https://www.facebook.com/theclimbingdietitian
Twitter: https://twitter.com/beardyAPD
Link to blog: https://bit.ly/330ULq4
Check out my website for more information on me and what I do:
