Description

Send Rachel a text message.

The past and future are inaccessible to us. In this podcast, Rachel discusses the practice and benefits of being in the present moment—both in pain and in pleasure.

Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0