Overwhelm in motherhood is so common. It’s something that mothers bond over when they have coffee dates. There is a lot that is out of our control when you become a mom and that feeling of no control sometimes contributes to overwhelm or anxiety.
Many people don’t realize that overwhelm is a choice and if you don’t want it to be running your life you can choose different thoughts. Learn the process in this episode.
Resources:
Join me for a FREE 60 Minute Breakthrough Call to clear your biggest obstacles that are stopping you from becoming your healthiest, happiest, and most fulfilled version of yourself!
http://www.alignwellnessyxe.com/breakthrough-call/
Manage Your Mind Group Program (Starting November 4):
https://www.alignwellnessyxe.com/offers/so6URVCh
Facebook Live: Thinking Things Should Be Different
https://www.facebook.com/alignwellnessyxe/videos/986518811688186/?modal=admin_todo_tour
Music: Lights - Sappheiros
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Email
megan@alignwellnessyxe.com
