It’s something that we don’t really think about, but what is the job of food?
To provide our body with nourishment and energy so we can go forward and accomplish goals, dreams + aspirations!
But so many of us turn to food for comfort, and continuing to do that will lead to undesired results in your life.
Eating a whole food, plant-based diet will provide your body with tons of energy, health and vitality and focusing on the positive effects the food is having on your health and the environment will help you see it less as comfort and more as fuel!
Resources:
Join me for a FREE 30 Minute Call to clear your biggest obstacles that are stopping you from becoming your healthiest, happiest, and most fulfilled version of yourself and get a personalized self-care plan! http://www.alignwellnessyxe.com/breakthrough-call/
What is the job of food IGTV:
https://www.instagram.com/tv/B4azBHonD8g/
Music: Lights - Sappheiros
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Email
megan@alignwellnessyxe.com