AWP: 5 - The Cost of Healthy Living
Many people use the excuse that it costs too much to eat healthy, as if the alternative is a better option? But I want to take this opportunity to shine some light on some facts.
If you have some disposable income to purchase healthy, whole foods such as fruits and vegetables and you are choosing not to because you think it costs too much, then you will end up "paying" the price down the road with health related diseases.
This episode is a bit of tough love, but it's important to know that you have the power in your hands to take control of your health.
Music: Sappheiros - Lights
