“The body is your temple. Keep it pure and clean for the soul to reside in.” BKS Iyengar
This quote and some recent conversations with my clients are the inspiration behind today's episode. So many women are being hard on themselves and not taking care of their body properly, thinking that they can't fully love themselves UNTIL their body looks a certain way. As I say in today's episode, you will never get where you want to be by talking negatively to or about your body.
Manage Your Mind Masterclass Series | June 22-28
https://www.alignwellnessyxe.com/register
Join us for this transformational private training where you will learn the exact mindset required to accomplish your goals in your health, relationships, career, or any other area of your life.
Schedule Your Breakthrough Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
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