Your energy (your thoughts and how you feel/what you are truly believing) is the most important thing in your life. In today's episode I share how you can change your energy in an instant and how you can maintain a higher energy over time.
People want to feel good, it's human nature to move towards what we think will make us feel better - but know that this is in your control, it's not outside you. And when you start becoming more and more aware of what you think and what you make things mean and the connection to how you feel you will start to prioritize where you place your attention.
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