Today we are talking about discernment (the ability to judge well), and letting things go.
I share a story about a yoga class I taught when I was in my early twenties and how I used discernment to not engage in an unhelpful conversation with another instructor.
Right now the world could be considered very hostile (depending on your perspective ;)), and it's extremely important to be decisive and discerning about where your focus is, and to be letting things go that are not in alignment with your highest good.
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