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In today's episode I share with you 6 distractions that are likely happening to you in your own life right now. Having awareness is always the first place to start. Once you see that you have been allowing yourself to be distracted, you can shift it if that is something you want to do.

Screen shot this episode and let me know your biggest take-away or distraction and if you haven't left a review on iTunes yet, please consider leaving one!

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us

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Music: Lights - Sappheiros

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