Energetic Standards are the level of quality you expect for yourself in your life. They are the "norm" that you are either up-leveling to, or have come to expect.
We must increase our standards energetically for things to begin to change in the physical. Change always begins in our minds first, so once you make a decision (and you keep making that decision over and over) things externally will begin to follow.
Maybe your new Energetic Standard around health is that you only speak or think lovingly about your body, but up until this moment that hasn't been true for you because you have always believed you must first change your body before you can love it. The Energetic standard means that, in the beginning, you will catch yourself NOT speaking lovingly to your body since it's not quite your normal, but you notice it quickly and make the change.
In the period of making changes there is always "failure", but it's choosing to not make it mean anything about your future success that separates the successful from the ones who never stay committed.
Listen to today's episode to hear some of my Energetic Standards, and then give this exercise a try for yourself.
Screenshot today's episode and tag me on IG @alignedlifesociety and let me know how you enjoyed it or your biggest take-away.
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Academy! In this NEW group program you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! With weekly group coaching and lifetime access to the material, it's inevitable that you will reach your goals and create what you desire. Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Music: Lights - Sappheiros
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