In this episode I share some insights and lessons I have learned throughout this year (and past years).
I share that there is a difference between information and getting to a transformation, or passive learning, and active learning.
That we are capable of so much and we are worthy of everything we want!
Sometimes you can use what it is you don’t want to find out what it is you DO want!
Your mind is where it ALL starts! Use your mind more intentionally and watch your life change.
Failure is good and necessary for growth. Be someone who is willing to suck at something for a while in the beginning, and risk judgement, but carry on anyways!
It’s okay for things to be hard.
It’s okay for you to suck at something new.
It’s okay for your recipes to flop.
It’s okay to feel scared to do something and STILL do it.
It’s okay to crave food but choose not to eat it. That’s empowering.
Nothing bad will happen to you if you feel your emotions.
It’s okay if you don’t feel like getting out of bed to meditate but you still do it.
It’s okay for you to feel sore from a hard workout.
Its okay that you are thinking negative thoughts, but you have to give all your mental strength to let them go and choose better feeling thoughts.
You need to give up your old life that was good to experience a life that’s great.
And you need to give up a great life to experience an amazing life.
And it’s okay to want more.
It’s okay if you are living a great life, and you still want better!
Don’t let other people’s judgements or limiting beliefs stop you.
It’s okay to do what you want to do, even if other people don’t understand.
You don’t need anyone’s permission.
Resources:
Join my upcoming Manage Your Mind Masterclass Series:
https://www.facebook.com/groups/Alignwellnessyxe/
FB Live on Energy: Watch here:
https://www.facebook.com/groups/Alignwellnessyxe/
Join me for a FREE 30 Minute Call to clear your biggest obstacles that are stopping you from becoming your healthiest, happiest, and most fulfilled version of yourself and get a personalized self-care plan! http://www.alignwellnessyxe.com/breakthrough-call/
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
Instagram
https://www.instagram.com/alignwellnessyxe/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Join my email list - 5 Reasons You NEED to practice Better Self-Care:
https://www.alignwellnessyxe.com/better-self-care
Website
https://www.alignwellnessyxe.com
Email
megan@alignwellnessyxe.com
