To procrastinate means to postpone or delay action; to put off doing something.
The reason you procrastinate is because you are trying to avoid feeling an emotion.
The reason we do everything we do is because we want to move towards pleasure or away from pain. But procrastinating always leads to more negative emotion.
Learning how to become someone who delays gratification and doesn't *need* instant gratification will help you tremendously when it comes to taking action, creating your desired results, and eliminating procrastination!
Register NOW for my upcoming Manage Your Mind Masterclass Series | January 18-22
https://www.alignedlifesociety.com/register
Learn how to use. your mind to create the health, relationships + life you desire, become purposeful, fulfilled, and deliberately happy by being the master of your thoughts!
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Schedule Your Discovery Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignedlifesociety.com/services
Music: Lights - Sappheiros
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Website
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Email
megan@alignwellnessyxe.com
