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We have "rules" we have made up in our minds about how things are or how we believe things to be, that aren't necessarily true - just true because we are believing it to be true.
This may sound confusing, but as you listen to today's episode you will see that just because you've always done something a certain way, doesn't mean that is the only way to produce a result.

I ask you to start questioning your rules you have for yourself, and get curious if there could be another way.

Make sure you join us for the next Manage Your Mind Masterclass Series happening October 19-25! Register here

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us

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If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignwellnessyxe.com/services

Music: Lights - Sappheiros

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