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In today's episode I share what self esteem is, one reason why I believe women struggle with low amounts of it, and practices to increase yours!

The next Manage Your Mind Masterclass Series is coming up on Monday, March 29-Friday April 2.
This 5 day free training teaches you how to gain control over your thinking, how to feel better deliberately + how to actually start getting results and reaching your goals.
You can join us by registering at https://www.alignedlifesociety.com/register
Make sure you join the private Facebook group as well, which is where all the trainings will be hosted.
If you have any questions, reach me by DM on IG or through email (megan@alignwellnessyxe.com)

If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us

 

Schedule Your Discovery Call!

If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 

https://www.alignedlifesociety.com/services

Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignedlifesociety

Instagram
https://www.instagram.com/meganr.schmidt/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignedlifesociety.com

Email
megan@alignwellnessyxe.com