A lack of time or feeling guilty for "taking" time for yourself is something that comes up for a lot of women in my Facebook group. Today I talk about being in control of your time, being clear with what you say yes and no to, and phrases or other things we say that are not helpful when it comes to time.
We all have the same amount of time in a day, and when you are in control of your energy, you can be much more powerful in those hours. Understanding that you are the only one in control of how you spend your time is a helpful place to start. You do have 100% control over what you do, and everything is a choice. Living from this place requires total responsibility, and is extremely powerful.
If you enjoy what you learn from The Align Wellness Podcast I would love to have you check out The Aligned Life Program! In our 12 months together you will learn how to take complete control of your energy, thoughts + emotions and create a life on your terms that is purposeful and in alignment to YOU. It’s the ultimate personal growth and life design program! Health, fulfillment, abundance + love is available for you. I would love to have you join us!
Schedule Your Discovery Call!
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignedlifesociety.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignedlifesociety
Instagram
https://www.instagram.com/meganr.schmidt/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Website
https://www.alignedlifesociety.com
Email
megan@alignwellnessyxe.com
