This is a powerful and deep episode to help you "see" your patterns which are causing you pain, discomfort or keeping you small.
A pattern is a reoccurring theme that shows up again and again in your life. The people or circumstances may change, but the feelings you experience is the same. It's a pattern when you've experienced it two or more times.
The important thing to know about patterns is that they are FOR YOU, to help you grow and heal, even though they will likely be uncomfortable and even painful.
The reason it's repeating is because there is a lesson there meant for you to grow on your path that can't be avoided because you are asking for the growth!
Do not miss this episode if you are wanting to deepen your personal and spiritual growth!
Share this episode with your personal growth bestie and discuss what your patterns are with each other for accountability and growth.
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