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Standards are basically what we are choosing to allow or tolerate in our life. We all have standards around our health, our body, our relationships, our home, etc, and it's basically like our identity or what we consider normal for us. If you want to make changes in one or many different areas of your life you will need to increase your standards around what you consider acceptable (or not acceptable).

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If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life. 
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Music: Lights - Sappheiros

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