There are many times when I have wanted things to be easier, but I believe that changing that thought, and deciding you would rather BECOME the person who can DO hard things, is a better way to approach life.
Most times fulfillment comes from accomplishing hard things! The harder the task, the greater sense of accomplishment we usually feel.
And changing the way you think is probably one of the hardest things you will ever do, because we have so many thoughts in a day, and because those thoughts have become habits for us.
Resources
Want personalized support around your emotional eating?
Join me for a free 30 minute breakthrough call to clear your biggest obstacles around buffering and emotional eating that are stopping you from becoming your healthiest, happiest, and most fulfilled version of yourself. https://www.alignwellnessyxe.com/contact
Music: Lights - Sappheiros
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Website
https://www.alignwellnessyxe.com
Email
megan@alignwellnessyxe.com
