Listen

Description

Send us a text

Weight is such a loaded topic for most. Today I am sharing my take on weight (and weight loss) and what most people do not understand when it comes to the energy behind the action. 

Weight is neutral, and there is nothing "wrong" or "right" if you want to lose weight. Learn why most people are not getting results when it comes to weight loss, and a simple (but not always easy) switch you can make to change that for yourself.


Resources:
Schedule your free, 30 minute breakthrough call and learn how to change your energy + thoughts to achieve results in your life. 
https://www.alignwellnessyxe.com/services


Music: Lights - Sappheiros

Others Ways to Connect with Megan:

New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/

Instagram
https://www.instagram.com/alignwellnessyxe/

Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg

Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/

Website
https://www.alignwellnessyxe.com

Email
megan@alignwellnessyxe.com

More resources!

Some of my favorite plant-based/vegan advocates (I could go on and on):
Colleen Patrick Goudreau (my first major mentor)
https://www.colleenpatrickgoudreau.com


Dr. Neal Barnard
https://www.pcrm.org/yourbodyinbalance

Dr. Joel Fuhrman
https://www.drfuhrman.com

Julieanna Hever
https://plantbaseddietitian.com

Dr. Joel Kahn

https://www.drjoelkahn.com

Rich Roll
https://www.richroll.com