Worrying is natural, your brain is trying to protect you. But it is the worst way to use your imagination. Even though your mind goes there very easily, that doesn’t mean that it’s beneficial for you to continue thinking those thoughts.
Listen to this episode if you find yourself experiencing a lot of worry, stress, or overwhelm and learn how you can shift to trust.
Resources:
Join the FREE Manage Your Mind Masterclass Series - March 30 - April 4
https://www.facebook.com/groups/alignwellnessyxe
Are you feeling unfulfilled, overwhelmed or needing clarity on your direction in life? Do you feel unaligned in purpose and passion?
Please join me for a free, 30 minute breakthrough call to receive clarity and confidence, learn about whole body health and mental strength.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/
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Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
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Website
https://www.alignwellnessyxe.com
Email
megan@alignwellnessyxe.com
