This bonus episode is a guided meditation, building on many of the topics we have covered so far on the podcast.
Make sure you do this powerful meditation when you have time without interruptions and allow yourself another 10-15 minutes after the meditation to do some journaling as well.
Make sure you join us inside the private facebook group for the upcoming Manage Your Mind Masterclass Series
https://www.alignwellnessyxe.com/register
Resources
If you are feeling unfulfilled, overwhelmed or struggling with your thoughts + emotions, then schedule your free, 30 minute breakthrough call and learn how to practice better self-care + self-love + receive clarity and confidence in your direction of life.
https://www.alignwellnessyxe.com/services
Music: Lights - Sappheiros
Others Ways to Connect with Megan:
New Facebook Group
https://www.facebook.com/groups/alignwellnessyxe/
Instagram
https://www.instagram.com/alignwellnessyxe/
Youtube
https://www.youtube.com/channel/UCbZXHR3MuVofWWnQ94cz6hg
Pinterest
https://www.pinterest.ca/alignwellnessyxe/pins/
Website
https://www.alignwellnessyxe.com
Email
megan@alignwellnessyxe.com
