Today’s bonus episode is a replay of the most recent Community Somatics. Luis takes us through a variety of topics and practices, as well as a demo, as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.
Community Somatics are bi-monthly, public, pay-what-you-want offerings. You can view the upcoming schedule to attend one live here:
https://www.holisticlifenavigation.com/events-1
For more information on Karen Hurd's work, visit: http://www.karenhurd.com/
Check out some of our previous episodes with Karen:
You can get instant access to all of the HLN webinars and video courses here: https://hln.thinkific.com/collections
You can order the book here: https://www.holisticlifenavigation.com/the-book
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
