Today I'm joined by my friend Karine Bell. We tend to have these long, rolling conversations when we chat and this time, we chose to record it.
Karine is a trauma therapist and facilitator of Tending the Roots, an incredible virtual collective that holds space for working with somatic abolitionism, cultural trauma healing, and liberating ourselves from cycles of trauma.
You can get instant access to all of the HLN webinars and video courses here: https://hln.thinkific.com/collections
You can order the book here: https://www.holisticlifenavigation.com/the-book
You can read more about, and register for, the retreat at Broughton in the UK here: https://www.holisticlifenavigation.com/broughton-2026
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
