Maybe you're like me and you have to love yourself more.
In this bonus episode (2 of 4 for this week) I am encouraging us all to love ourselves more. And when I say more, I mean more often. Get in the habit of making time to love on yourself frequently and in more areas than the typical self-care categories that we see.
I recommend loving yourself like you love children: with kindness, grace and patience. Part of self love is leaving space for mistakes and kicking out perfectionism.
I share four areas of self love I am focusing on in particular this season and they are:
I hope you enjoy this bonus episode!
We might be more alike than you think...
Grab a copy of my book to see what I mean *wink wink*: Secret Donuts: a Journey to Getting Over Your Weight, Aligned with God and into Your Purpose
Connect with Alicia on Instagram and let her know your thoughts on this week's episode. Thanks for listening!
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*Grab a copy of my latest book: Secret Donuts: A Journey to Getting Over Your Weight, Aligned with God and into Your Purpose
"In Secret Donuts, Alicia Watson takes us through her story of her obsession with losing weight, something she believed was a necessary step to carrying out her purpose, when in fact her compulsive need to do so was the hindrance."
