This episode delves into the science of aging, revealing that it's a process we can influence rather than a predetermined decline. Jeffrey breaks down healthspan versus lifespan, debunks myths about aging, and offers actionable strategies to improve your longevity.
• Exploring the difference between lifespan and healthspan
• Discussing the science behind heart disease and its preventability
• Addressing early interventions for dementia and Alzheimer's
• Highlighting the role of functional testing in health monitoring
• Dispelling common myths about aging and regenerative processes
• Sharing insights from Blue Zones on longevity habits
• Providing actionable steps for listeners to take control of their biological age
• Offering free consultations for personalized longevity plans
Now that the racing season’s over, recovery starts with better sleep. 💤 These are the same science-backed sleep products and protocols I use for myself, my family, and my high-performing clients at Victory Lane Wellness. Don’t miss your chance to rest, rebuild, and rise. The EquiLife Sleep Sale ends Sunday at midnight EST →
True champions don’t just drink water — they fuel at the cellular level. The TheraH2Go+ Hydrogen Water Bottle delivers structured, hydrogen-rich hydration to boost energy, focus, and recovery from the inside out. Hydrate smarter, perform longer, and recover faster → SHOP NOW — use code VICTORY for your VLW Discount!.
As a token of gratitude, of course you’re interested in these FREE and powerful resources, and because you enjoy the show, first be sure to leave your 5-STAR Review HERE! 🌟🌟🌟🌟🌟
> Get limited time access to a free NeuroSPEED™ Race Ready Focus training here!
> Find out What's Stealing Your Edgenow.
> You might be wondering just how full your Toxin-Tank may be: Take your FREE Toxicity Assessmentto find out - no email required!
> I know you’re concerned about your future. Schedule your FREE High Performance Health Consultation here!
> Visit Victory Lane Wellnesstoday!
