In this episode I interviewed Mayuri Gonzalez, yoga teacher, yoga therapist -in -training and founder of Embodied Wisdom. We spoke about her background and introduction to yoga when she was a child, the work that she does today with her organization Embodied Wisdom, and the work she does with Little Flower Yoga -- bringing yoga and mindfulness classes to school children, staff and educators at over 300 sites in the Greater New York City Area.
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