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Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada,
talks with Imogen Ragone about two ways to incorporate Alexander Technique Negative Directions into Parts 1 and 2 of the
Up With GravitySM process. Robert's website:
alexandertechniquenebraska.com Imogen teaches in Wilmington, Delaware. Website:
ImogenRagone.net More information about the Alexander Technique:
alexandertechnique.com