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Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website:
harmoniousbodies.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website:
alexandertechniquenebraska.com. More information about Constructive Rest:
alexandertechnique.com/constructiverest More information about the Alexander Technique:
alexandertechnique.com
