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In this episode I discuss why smoothies are a great 2019 option for meal replacements and snacks, as well as how to make them so everyone in your family can enjoy! FREE Smoothie PDF: https://mailchi.mp/808bf9d9900b/perfect-smoothiesMy website: https://www.supersizedphysed.com/
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-High Fives and Empowering Lives book available as an ebook or paperback
-Paperback or download: HERE
-Amazon Ebook: HERE
