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Episode Pointers:
- When grief first comes into your world, it’s so foreign. The grief wave of emotion almost feels too big to bear.
- But as time goes on, and this cloud of sadness hovers over your life, and nothing seems to make it go away.
- As you get comfortable with that cloud of sadness, it becomes your new normal. But just because you have become comfortable with guilt, sadness, or anger, doesn’t mean you have to stay there.
- Just like our thoughts, our emotions can become a habit.
- In order to get out of the “comfort of the heaviness of grief”, you might have to decide to step out into the uncomfortable again.
- Healing in whatever shape or form is a lot of work but it’s so beautiful.
Join my Relief in Grief on October 27th, 28th, and 29th. This is my 3- day workshop that is so fun and I love getting together with the moms who join, we spend time learning, coaching, and talking. To register, go to www.reliefingriefsupportgroup.com
If you want to dive deeper and have a coach who understands grief, and triggers, and what it’s like to be walking with child loss grief, message me at hello@meganhillukka.com and we can chat about how I can help you on your grief journey.
If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community
