Join me in a fun yet educational episode as we navigate the world of a tangy lemon cranberry granola recipe that I discovered in a Costco Connection Magazine (thanks Costco). I reveal why dried cranberries won the battle over blueberries and how figs are secret digestive allies. This granola recipe is an ideal stress buster during the holiday pandemonium.
Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!
Visit the website for full show notes, free dosing calculator, recipes and more.