“Each of us occupies a singular ecological niche in the web of life that is uniquely ours, and when we restore ourselves to health and vitality, we contribute to the health and vitality of our entire planet.” Such is the philosophy of psychiatrist and surfer Dr. Elizabeth Nguyen.
Dr. Nguyen specialises in cross cultural psychiatry, the intersection of spirituality and mental health, and the healing power of water. She coined the term ‘human ecological restoration’ to describe the work she does to help her patients “clear out” psychological debris from trauma, both personal and ancestral.
Elizabeth was born and raised in Honolulu, Hawaii. Her parents were refugees from Vietnam, who arrived in Honolulu in 1975, at the end of the Vietnam War
Dr. Nguyen recently released her first novel Aloha Vietnam.
We caught up with Elizabeth remotely to talk about her insightful book and her medical practice, specifically the practice of prescribing water as medicine.
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Listen with Lauren L. Hill & Dave Rastovich
Sound Engineer: Ben Alexander
Theme song: Shannon Sol Carroll
Additional music by Dave & Ben
Join the conversation: @Waterpeoplepodcast
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Co-Hosts + Production: Lauren L. Hill & Dave Rastovich
Sound + Video Engineer: Ben J Alexander
Theme song: Shannon Sol Carroll
Additional music by Kai Mcgilvray + Ben J Alexander
Join the conversation: @Waterpeoplepodcast
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Thanks to our generous sponsors this season:
Patagonia Australia: in business to save our home planet
Ngalung Kalla Eco Retreat: surf adventure paradise
The Sunglass Fix: give your favourite sunglasses new life
Sodii: hydration for salty humans
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