Description

Show Notes
Jamie knew she had the goal to go unmedicated, and did EVERYTHING she could to accomplish her goal. She put in the work to prepare her body and become as educated as she could about birth. With the support of her husband and doula, her labor lasted for three hours after a membrane sweep!

Links Mentioned:

• My Essential Birth Course
• My Essential Birth Postpartum Course
• My Essential Birth Instagram
• 3 Free Exercises

Grab the Black Friday Bundle NOW at myessentialbirth.com/blackfriday. It's everything you need to have a Birth & Postpartum you LOVE!

✨ Don’t forget to FOLLOW the show so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

• On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
• On Spotify → Tap the “Follow” button right under the show title.

Let's Connect!

Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!