Description

As moms we focus a lot on our babies - as we should! And it’s easy to get caught up in what our baby needs so much that we forget some of what we need too. So this is a quick and simple episode all about what mom is going to need at the birth place and once she gets home. This is the perfect episode to have your birth partner listen to so they can help you get prepped for the postpartum period. 

These are our basic tips for mom postpartum. All things you can prepare right now and can be ready to go when you need them. ✅ Don’t forget to share with us what your favorite postpartum items are!

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Links Mentioned:

My Essential Birth Course

My Essential Birth Instagram 

Birth Bag Checklist

Amazon Links

Edinburgh Postnatal Depression Scale

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