Description

If your reality is reflected by your mind, can other people influence it? Find out how your mind was conditioned to resonate with certain groups and how your environment played a key role in developing your perception of life. 

We will share:

• How to deal with challenging people and situations
• What it really means when you are around “toxic” people
• The power of your mind to change the situation without doing anything externally
• How to discipline the mind without fixing your thoughts
• How to face emotional triggers instead of avoid them 

Episode Exercise: Debra explains a way to stay “awake” throughout your day so you are not pulled unconsciously into circumstances that drag you down. 

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